EFIT is an innovative approach to individual therapy. It combines humanistic experimental interventions aimed at reassessing inner experiences with systemic methods aimed at redefining interactions with significant others. Emotions, with their profound influence on our inner experiences, motivations and key relationships, play a central role in this approach. After all, emotion not only connects and organizes the main experiences and interactions, but also contributes to our development.
Understanding the essence of emotions and using their power becomes a transformational tool for both the therapist and the client. Emotion, when it is available and effectively used, becomes a catalyst for key shifts - in prospects, self-esteem, trust, confidence and competence. This is a natural, organic process: as soon as emotions are properly directed, the natural evolution of thought follows them.
Emotion stands as a reliable beacon, and the direction is obvious: secure attachment. Through the prism of attachment, we gain deeper insights about individuals in their context. BIFIT provides tools and a plan to guide each person to form a secure connection with himself and in his key relationships